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CHAKRA HEALING AND BALANCING WORKSHOP. ModMonk Anshul brings to you a Chakra Healing and Balancing Workshop where she guides you to heal mind, body and soul through the healing of your chakras.. Feel more grounded, improve self-confidence and self-esteem, give and receive love with ease, communicate clearly, improve mental focus and feel a greater sense of connection with this Workshop.. . On the physical level, each chakra governs frequency and every organ, gland, and body system is connected to a chakra and each chakra is connected to a colour vibrational frequency which affects how we think and how our emotional state if. . In simple words, every chakra has a duty to do, and an area to look after! . . The benefit of learning about your own chakra system is for you to understand on a whole (whole = body, mind and spirit in harmony) that when all parts of you (all of your seven chakra centres) are communicating smoothly and working in alignment with each other, you will have little or no energy disorders and can block the wheel ( chakras ) of the energy centres. Meditating on chakras helps in keeping our mind, physical body and spirit happy, wise and disease-free.. . There are several reasons why a chakra can be blocked, some of them are negative emotions, fears, and bad lifestyle and other derogatory habits.. . Learn the details of the Chakra system and Chakra Healing in this beautifully curated Program by ModMonk Anshul. . DAY 1. What are chakras – The Basics – Colors, Position, symtoms. The Roles of each chakra in our mental, emotional and spiritual boides. Understand what issues manifest from blocked Chakras. Learn the physical and emotional connection of your Chakras. Learn how they affect different body parts on physical and mental health.. Visualisation and energy checking techniques - Scanning your body for inflated & deflated Chakras. Realigning and balancing chakra meditation. . . DAY2. Understanding Beej Mantras, and activating each chakra with ‘MANTRA MEDITATION”. And colour visualisation. Understanding the physical mental and emotional connections with chakras . Learning which chakra should be healed and activated for particular issues you are facing.. Affirmation for each chakra, and lotus garden meditation. . Few Testimonials! . . . . . .
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