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• 3 Progressive Chest Exercises – (Part 2 of Creating a Complete Chest Routine), LA Fitness, Official Blog

3 Progressive Chest Exercises – (Part 2 of Creating a Complete Chest Routine), LA Fitness, Official Blog

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Continuing to progress and introduce new exercise variations is an essential part of any fitness routine, especially your chest! After you've implemented the exercises from ‘How to Create a Complete Chest Routine – (Part 1 – Basic Chest Exercises)’ of this you’ll probably want to introduce some more advanced exercises after a few weeks. This will help…

Perfect chest workout routine for those, who likes to accept challenges. Click on the picture to download printable…

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