Chest and Bicep Dumbbell Workout Routines
5 (737) · $ 34.00 · In stock
Building your chest and bicep muscles should be an important part of your strength routine. It ensures the well-rounded development of your upper body. However, not many people have the time to hit the gym
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FTDL Dumbbell High Intensity Workout - Laminated Poster / Chart - Strength Training - Core - Chest - Legs - Shoulders & Back - Build Muscle, Tone Tighten - With Dumbbell Training 18x24: Productive Fitness Products: 9781773290102: : Books
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This full-color poster features 18 dumbbell exercises for working the core (abs and lower back), chest, back and legs. All exercises are clearly
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