A Beginners Guide to the Tai Chi Short Form – Styles, Moves, and How to Practice
4.7 (786) · $ 18.00 · In stock
The tai chi long form takes physical and mental dexterity to learn and practice. New research shows that the extra effort has dramatic effects.
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A Beginners Guide to the Tai Chi Short Form – Styles, Moves, and How to Practice
Yang Tai Chi for Beginners—Learn Tai Chi Step-By-Step with Master Yang
Captured in high definition, this beautifully filmed dvd contains detailed theory, posture correction and form practice for beginners and advanced Tai
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