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Use the Double Leg Circles Exercise to Work Your Abs and Trim Your Thighs – Custom Pilates and Yoga

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If you're looking for ab work and trim thighs, Double leg circles are perfect for you! As you can imagine, many of the same muscles that are used in One leg circles also work in Double leg circles. This means you'll get abdominal work when you stabilize your torso and trim inner thighs as your legs circle.

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How to Do：DOUBLE LEG CIRCLES

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Resistance Bands Set (3 Packs), Exercise Bands for Legs & Butt, Non-Slip Workout Bands Booty Bands with 3 Resistance Levels, Ideal for Squats/Glute Bridge/Lunges/Pilates and Yoga : : Sports & Outdoors