4.8 (264) · $ 9.50 · In stock
PILATES classes are performed on mats, with the trainer focusing on cuing the group in each movement. These classes are fast-paced, and sometimes use weighted toning balls, resistance bands, fitness circles and other equipment to increase intensity. The Pilates workout focuses on working all the major muscle groups usi
PILATES classes are performed on mats, with the trainer focusing on cuing the group in each movement. These classes are fast-paced, and sometimes use weighted toning balls, resistance bands, fitness circles and other equipment to increase intensity.
The Pilates workout focuses on working all the major muscle groups using traditional exercises such as squats, lunges, presses, rows and planks throughout the workout. Expect to be challenged knowing that you can work at your own pace and level of intensity.
BENEFITS: Core Strength | Stress Relief | Flexibility
Best Strength Training Studios in Auckland
Fit & Reformer Pilates Auckland: Takapuna North Shore Studio
Best Gym & Fitness in Hauraki, Auckland
CHOOSE YOUR LOCAL BRANCH – JustWorkout!
CHOOSE YOUR LOCAL BRANCH – JustWorkout!
JustWorkout
THE BEST 10 Gyms in MATAKANA, AUCKLAND, NEW ZEALAND - Last Updated
JustWorkout
Best Strength Training Studios in Auckland
The Best 10 Pilates near Club Physical Birkenhead in North Shore
The Best Gyms in Auckland to Kickstart Your Fitness Routine - Denizen
TOP 10 BEST Trainers in Auckland, New Zealand - February 2024 - Yelp
JustWorkout 24HR Fitness Centres - I Love Takapuna
THE BEST 10 Gyms near WEST HARBOUR, AUCKLAND, NEW ZEALAND - Last
The Best 10 Pilates near Club Physical Birkenhead in North Shore