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The original 34 exercises from Joseph Pilates' book, Return to Life Through Contrology. Available in colour or black & white. This is a digital item which will be emailed as a PDF suitable for printing to your desired size.
The original 34 exercises from Joseph Pilates' book, Return to Life Through Contrology.
Available in colour or black & white.
This is a digital item which will be emailed as a PDF suitable for printing to your desired size.
Classical Pilates Centre Mat Exercises by Kirk James Smith A3 Matt
Original 34 Classical Pilates Poses that as it was taught by Joseph Pilates and represented in his book ' Contrology '., You may also like…
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