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FSHFC recommends that members undergo regular Fitness Assessments and Program Designs every 3 months which are provided to members for no additional cost.
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Effective program design starts with assessment 📏 Learn the complete OPEX assessment system, from movement patterns to strength balance …
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The book contains a comprehensive suite of checklists and forms for personal trainers and health professionals for training a student. It is divided
Fitness Assessment And Program Design
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