Core Exercise: The Full Body Crunch

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Bored with your current core-strengthening routine? Here, YogaVibes teacher Justin Michael Williams instructs one of his favorite ab exercises: The Full Body

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Core Exercise: The Full Body Crunch

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MBB Ab Crunch Machine,Exercise Equipment For Home Gym Equipment for Strength Training with Resistance Bands, Abs and Total Body Workout,Sole Brand and Patent Owner(Red), Sports & Outdoors - Canada