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Stop Doing Crunches - Here's how to get great ABS - Body Solutions

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If you want great abs, then performing endless sets of ab specific exercises are ab-solutely (pun very much intended) useless.

ABS VS CORE (STOP DOING SIT-UPS & CRUNCHES)

I did 30 sit-ups a day for a month — here's what happened

The isometric secret: 15 ways to get much fitter – without moving a muscle, Fitness

6 Tips That'll Make Core Exercises More Effective

STOP DOING CRUNCHES, 5 Exercises For A Six Pack

Tone Your Abs Without Crunches

What are V-Ups & Do They Help Build Core Strength and Stability – DMoose

Core Strength Benefits and Exercises to Improve Your Workout - The New York Times

This is why you shouldn't do crunches - and what you should do instead