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Complete Sleek II Workout DVD — Karen Voight Fitness

4.8 (346) · $ 11.99 · In stock

Detailed Description The Complete Sleek II Workout gives you the right balance of the right activities so you stay slim and sleek. Get 5 ways to get fit: The Complete Sleek 50 min. / Sweat Effect 20 min. / Strength Effect 20 min. / Sleek Effect 20 min. / Foam Roller 20 min. workout.   All new foo

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Do this move before you workout! This is a fantastic way to warm up your legs and core before your workout! The key is to move very slowly through your fullest

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