This DVD will help you restore posture alignments, stretch and lengthen your muscles, and challenge your neuromuscular control using a variety of
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GOT A NEW FOAM ROLLER. AWESOME. BUT HOW DO YOU USE IT? The thing about self myofascial release is, when done incorrectly, not only will you NOT get
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STOTT PILATES Pilates on a Roll : Stott Pilates: Sports & Outdoors
Region Code 0: Can be played anywhere in the world Insturctional Level: Intermediate audiences (Level 3 of 5) Number of Exercises: 34 Equipment
STOTT PILATES Pilates on a Roll
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STOTT PILATES Pilates on a Roll : Stott Pilates: Sports & Outdoors
Region Code 0: Can be played anywhere in the world Insturctional Level: Intermediate audiences (Level 3 of 5) Number of Exercises: 34 Equipment
STOTT PILATES Pilates on a Roll
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