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Detailed description of Dancing Warrior with benefits, yoga sequencing ideas with pictures, contraindications, modifications, variations, and breathing techniques.
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🧘 𝐄𝐤𝐚 𝐏𝐚𝐝𝐚 𝐒𝐢𝐫𝐬𝐚𝐬𝐚𝐧𝐚 𝐕𝐚𝐫𝐢𝐚𝐭𝐢𝐨𝐧 𝐅𝐨𝐨𝐭 — 𝐁𝐞𝐡𝐢𝐧𝐝 — 𝐭𝐡𝐞 — 𝐇𝐞𝐚𝐝 𝐏𝐨𝐬𝐞 🧘 - Hari om Yoga Vidya School - Medium
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