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Day 12 Slow Burn 2 (24 Days of Pilates 3.0) #195

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Day 12 Slow Burn 2 (24 Days of Pilates 3.0) #195

🔥20 Min PILATES ABS🔥SMALL WAIST WORKOUT🔥SLOW BURN for a STRONG CORE🔥KNEE FRIENDLY🔥NO JUMPING🔥🎄☃️🎅🎵

day 12 is gonna have your whole body feeling the burn #pilates #2weekchallenge #matpilates #athome

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Slow Burn Pilates - Full Length Class

Dynamic & Resistance Pilates

12 Min Pilates Inspired FULL BODY Workout Slow Burn Low Impact, No Equipment & Body Fat Burn