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How to Get Defined Calf Muscles - HealthyWomen

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Q: What exercises can I do to achieve more defined calf muscles? I've always wanted calves like a soccer player but never was much good at sports. A: If toning your calves is a priority, choose walking uphill or running instead of biking and swimming for your cardiovascular activity. For added str

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How to Get Defined Calf Muscles - HealthyWomen

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