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Plant-Based Diets: Pros and Cons According to NUNM - National University of Natural Medicine - NUNM

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There are unhealthy ways to eat a plant based diet. The data shows the benefits are realized when fresh, whole ingredients and minimizing processed foods are utilized.

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The Benefits of Plant-Based Nutrition - American College of Lifestyle Medicine

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The Benefits of Plant-Based Nutrition - American College of Lifestyle Medicine

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The Benefits of Plant-Based Nutrition - American College of Lifestyle Medicine

Nutrients, Free Full-Text

An Introduction to Vegan, Vegetarian & Plant-Based Diets – Nutrition Assessment for Sport and Life