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Gym girlies, struggling with hip dips? Donāt worry, Iāve got you. Here are 3 exercises you can start doing ā¬ļø 1ļøā£ Weighted+banded
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Gym girlies, struggling with hip dips? Donāt worry, Iāve got you. Here are 3 exercises you can start doing ā¬ļø 1ļøā£ Weighted+banded glute bridges -keep band stretched with knees -ankles in like with knees -belly button tucked into ground 2ļøā£ Deficit reverse lunges -slightly lean che
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