bellvei.cat

10 Reasons To Do Pilates — Jessi Fit Pilates

4.8 (394) · $ 27.00 · In stock

Have you tried Pilates yet?? Anyone yet to give Pilates a try might be missing out on a wide variety of really positive benefits that can’t be ignored. The mental and physical benefits of Pilates are not widely known, so if you want to find out more about these, you’re in the right place.

Jessi FIT Pilates is a San Francisco based Pilates, Wellness, Fitness and Media Company that specializes in Transformational Pilates Coaching for the modern day urban (and post- urban) warriors wanting to look feel and be there best.  

Jessi Albin ,the founder, is a Fitness Trainer, Nutrition Coach, Private, Group and Online Instructor & Pilates Lifestyle Athlete & Educator.  She has been teaching for over 15 years, with 23,000 hours of experience. Her style draws from her knowledge of movement,  playful demeanor, and  colorful cues, clothes and hair! Jessi is here to help YOU Strengthen, Stretch and Smile through Pilates, Fitness, Fashion and Wellness.  

Jessica Larson - Figure Class B - Phil Heath Classic 2013 - Muscle & Fitness

Benefits of Pilates - The Top Three Reasons You Should Be Doing Pilates!

Get Toned Legs Abs and Butt — Jessi Fit Pilates

Pilates for Beginners - 10 Minute Pilates Workout!

The Mouthy Millennial

10 Benefits of Pilates, Be Well Holistic Healing

10 Minute Ab Workout - Pilates Abs at Home! - Jessica Valant Pilates

Top 10 Tips for Working Out After-Baby - JMG Fitness

10 Benefits of Pilates for the Mind and Body (Backed by Science!) - Lindywell

10 Reasons To Do Pilates — Jessi Fit Pilates

The Thin in 10 Weight-Loss Plan: Transform Your Body (and Life!) in Minutes a Day: Smith, Jessica, Neporent, Liz: 9781934716359: : Books

10 Minute Ab Workout - Everyday Pilates Abs Workout

10 Reasons Why Pilates For Weight Loss Works Fast - Sweatbox