Dumbbell Pullover: Chest or Back Exercise?
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BSN Athlete Scott Herman breaks down the differences in the technique used when performing the dumbbell pullover to better isolate the back and the pecs.
Dumbbell Pullover Tips To Target Back vs Chest
Why is it that the dumbbell pullover is considered a chest exercise and the lat pullover is considered a back exercise? It comes down to
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Dumbbell Pullover: Chest or Back Exercise?
Dumbbell Pullover: Chest or Back Exercise?
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