4.7 (383) · $ 10.50 · In stock
Performing the dumbbell squat sumo creates greater emphasis on the adductor and quadriceps muscles and will allow for a more vertical trunk orientation.
Try the Hers Magazine Squat Challenge - Muscle & Fitness
Sumo Squat: Muscles Worked, Benefits, & How To
Sumo Squat Ultimate Guide - Benefits, Technique and Muscles Worked
Sumo Squat Benefits
Sumo Deadlift (Lower Back/Core) - Exercise Guide
Hindu Squats: Technique and Mistakes to Avoid
How To Do Jump Squats Properly? Benefits And Types
Squat Vs Deadlift: Which Is Better For Lower Body Strength?
How to do sumo squat: Benefits, Techniques & Variations
20 top Dumbbell Sumo Squat Deadlift ideas in 2024
Exercise Demo: Dumbbell Sumo Squat