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Sleep Problems Before and During Your Period - Dr. Jolene Brighten

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Women with PMS and PMDD are more likely to experience sleep problems, especially during the late luteal phase of the menstrual cycle leading up to the period.

You don't ovulate on the pill, which is why you don't have a cycle & t, birth control

If you find yourself with symptoms of irritability, sleep issues and intense PMS and feel like your body isn't functioning at its best

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