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【Caroline Girvan】EPIC Endgame 10周健身挑战!哑铃虐腿虐腹虐泉伸,无氧有氧混合,自重&负重交替,硬核健身!共计51条视频,包括:练前记得热身 - 5分钟全身热身、EPIC Endgame Day 1 - 45分钟PROPER哑铃腿部训练、EPIC Endgame Day 2 - 45分钟BOLD上半身锻炼与哑铃等,UP主更多精彩视频,请关注UP账号。
Caroline Girvan】想她的第N天,一周circuits训练,没有HIIT_哔哩哔哩_
Caroline Girvan
PRODIGY Push Ups and Abs - Bodyweight Workout
CarolineGirvan EPIC III 10周健身训练(完结)_哔哩哔哩_bilibili
Fitness
Caroline Girvan 史诗级最终章EPIC ENDGAME Program_哔哩哔哩_bilibili
PUSH THEN PULL Dumbbell Upper Body Workout
CarolineGirvan EPIC III 10周健身训练(完结)_哔哩哔哩_bilibili
Caroline Girvan
Caroline Girvan
10 Minute POISED Ab Workout No Equipment - Caroline Girvan
Caroline Girvan- 负重|DAY 7 of EPIC|下半身臀腿训练(40min)_哔哩哔
Caroline Girvan】硬核健身!EPIC I 10周健身计划,无氧+有氧混合训练
Caroline Girvan
Caroline Girvan 十周EPIC训练课程(完结)_哔哩哔哩_bilibili