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Try these IT band syndrome treatments at home. Includes list of remedies for pain relief + learn how physical therapy can help with recovery.
5 Key Treatment Principles for Iliotibial Band (ITB) Syndrome
STRETCH OUT SAFELY AND EFFECTIVELY: Extra long stretch strap facilitates a safe and effective full body stretch. Perfect for yoga, Pilates, ballet,
Vive Stretch Strap - Leg Stretch Band to Improve Flexibility - Stretching Out Yoga Strap - Exercise and Physical Therapy Belt for Rehab, Pilates
STRENGTHEN, STABILIZE AND TONE MUSCLES: Heavy duty mini loop resistance bands work to strengthen, stabilize and tone muscles. Perfect for physical
Vive Loop Bands (6 Pack) - Multi Resistance Straight Elastic Set - Stretch Kit for Men, Women, Toning Hip, Butt, Arm, Leg, Booty, Physical Therapy
Vive Health Stretch Strap with Carrying Bag and Stretching Booklet
VenaPro DVT Compression Pump
5 Key Treatment Principles for Iliotibial Band (ITB) Syndrome
Easy Exercises for a Sprained Ankle - Vive Health
IT Band Strap by Vive - Iliotibial Band Compression Wrap - Outside of Knee Pain, Hip, Thigh & ITB
Buy Vive Shoulder Pulley Shoulder Pulley Exercises
Easy Self-Massage for Trigger Points at Home - Vive Health
Easy Achilles Tendon Stretches for Tight Calves - Vive Health
ITBS Recovery: 7 Rehabilitative Routines You Can Do Now
Safe, targeted pain relief Reduces pain, stiffness and fatigue Five modes of massage with adjustable intensity Compact, hands-free design Pre-gelled,
TENS Device - Portable Muscle Stimulator - Vive Health
List of Effective Exercises for Thigh Pain (with Videos!) - Vive Health
supregear IT Band Strap, Adjustable Iliotibial, Knee, Thigh, Hip & ITB Syndrome Compression Wrap Support, Breathable Patellar Tendonitis and Osgood Schlatters Stabilizer Brace for Men and Women : : Health & Personal