4.8 (514) · $ 18.50 · In stock
Yoga for Weight Loss is another excellent yoga workout from Ashley Turner and Element. Don't let the term "weight loss" in the title scare you away--it's an overall great yoga workout. I guess they titled it "weight loss" because it is one of her more strenuous yoga workouts. I broke a sweat during it but…
Element: Yoga for Weight Loss
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Try this trainer's four-move functional back workout with just a pair of dumbbells and your body weight
yoga: The many physical and psychological benefits of yoga - a dance of movement and stillness - The Economic Times
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Element: 5 Day Yoga – 2 Lazy 4 the Gym