Embracing Anxiety! (Book and E-book)
4.7 (193) · $ 19.00 · In stock
Buy the Embracing Anxiety! Available in Book and Ebook Format to help you improve and deal with the emotions of Anxiety.
Embracing Anxiety helps you work with your anxiety as the essential emotion it is!
Most of us have been taught to feel ashamed about or afraid of our anxiety, or to treat it as a sign of weakness or trouble. Some people even talk about anxiety as an epidemic, as if it’s a serious disease that’s also contagious. This is a shame, because anxiety has an important job to do: it helps you look ahead, organize yourself, and gather the energy you need to get things done.
Your anxiety helps you identify problems and opportunities, and it brings you the energy and focus you need to face them. Anxiety also helps you complete your tasks and projects, and it gives you the push you need to meet your deadlines. Yes, you need skills to work well with your anxiety, but your anxiety is a valuable and brilliant emotion that's essential to pretty much everything you do.
In Embracing Anxiety, you'll learn how to work with this vital emotion in new and life-affirming ways.
Stream READ B.O.O.K The Art of Fearless Living : Conquering Anxiety and Embracing Opportunities from MoreBooksy
Books & Things Explained, Non-fiction Books, 📚Anxiously Ever After by Clint Edwards, AD Rating: 10/10 Topics: memoir, mental illness, anxiety, OCD Link in bio to purchase �
Rapid Anxiety Relief - Dr. Laurie Weiss
Win a bundle of must-read mindfulness & wellbeing books - Medito Foundation
End Anxiety!: Proven Benefits of the Transcendental Meditation® Program - Audiobook - James G. Meade - ISBN 9798212347013 - Storytel
Karla McLaren, M.Ed. - I didn't include anxiety as an emotion in my 2010 edition of The Language of Emotions. Whoops! And so, as an apology, I gave it its own book.
Bookshop Empathy Academy
Embracing Anxiety: Coming back with Hope – KR
I Cry in Corners: Embracing Your Feelings, Throat-Punching Anxiety, and Managing Your Emotions Well
The Language of Emotions (Audiobook)
Emotions hold a tremendous amount of energy, and we’ve all seen what happens when we repress or carelessly express them. In The Language of Emotions
The Language of Emotions (Book and E-book)
Why I wrote my book, 'Bring me to Light: Embracing my Bipolar and Social Anxiety' by Eleanor
