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The Endomorph Body Type: Understanding and Embracing Your

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Pin on Endomorph diet and workouts

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An endomorph is a body type portrayed by a bigger body outline, more muscle versus fat, and a higher penchant for storing muscle-to-fat ratio.

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The Endomorph Diet: A 28-Day Meal Plan with Exercises to Activate Your Metabolism, Burn Fat, and Lose Weight by Eating More Food. Fast, Delicious Recipes to Improve Your Shape and Feel Great

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