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Everyday Yoga Poses — Dragonfly Yoga Studio

4.7 (403) · $ 30.99 · In stock

Consistency is key with yoga, and one of the best ways to skill-up your yoga practice is to build in key poses into your daily routine.

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Dragonfly Yoga Studio - ⚡Pose of the week: Dragonfly Pose — Parsva Bhuja Dandasana⚡⠀ ⠀ Benefits:⠀ · Opens the hips⠀ · Strengthens the body⠀ · Increases body awareness⠀ · Improves balance⠀ ·

Dragonfly Twist Benefits: Strengthens: Knee, Ankle, Leg Stretches: Lung, Thorax, Vertebral column, Inguinal …

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Everyday Yoga Poses — Dragonfly Yoga Studio

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Everyday Yoga Poses — Dragonfly Yoga Studio

Dragonfly Yoga Studio in Fredericksburg, VA, US