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Lotus Pose: Everything You Need To Know About Lotus Position – Yoga Society

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Lotus position is a great hip-opener and ankle-flexor. Learn how to safely practice lotus pose and potential modifications for the pose.

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Happy Young Woman Sitting In Lotus Position Stock Photo,, 53% OFF

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Yoga benefits body and mind, no matter your age

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Padmasana or lotus pose.

Happy Young Woman Sitting In Lotus Position Stock Photo,, 53% OFF