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• Exercise Library: Scissors (Arms)

Exercise Library: Scissors (Arms)

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The best exercises for flabby arms — workouts you've never heard of

Scissor Kicks: Steps, Variations, and Tips

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How To Do Scissors

Arm Series -Scissors ( 8-10 reps) -Chest press (8-10 reps) -Windmills (8-10 reps) ✔️keep your ribcage soft as you raise your arms overhead

Reverse Arm Thrust

Exercise Library: Scissors