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There are a range of basic pointe exercises for beginners to prepare and strengthen the feet for pointe work. Here are our favourite pre-pointe exercises.
Pre-pointe exercises are a must for ballet. Here are the best pre-pointe exercises and beginner pointe exercises to ensure you’re prepared for pointe work.
Pointe Shoes
Resistance Band, Royal Blue – BLOCH Dance UK
Pre-Pointe Exercises for Strength and Conditioning – BLOCH Dance UK
Full-Body Strength Exercises for Pre-Pointe Dancers - Pointe Magazine
PRE- POINTE CLASS, Strength & Articulation, Feet Exercises for ALL LEVEL Dancers
Pre Pointe Exercises For STRONG BALLET FEET (PBT)
Put your best foot forward – Bloch Australia
Pre-Pointe Exercises for Strength and Conditioning – BLOCH Dance UK
Scientists work with Royal Ballet School stars of the future
A Guide to Pointe Shoes for Ballet
Why it's so important to get pointe shoes fitted professionally — Ballet Fusion
Why it's so important to get pointe shoes fitted professionally — Ballet Fusion
Centre Stage Jersey
Pre-Pointe Exercises Follow Along Ankle Strengthening Routine
Pointe Perfection