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15 Resistance Band Exercises to Improve Swimming Strength, Power

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This post is sponsored by our friends at Elite Athlete Fitness Equipment. Use code EliteSwimPro for 20% off your order! Whether you work out at home, in the gym or on the pool deck, resistance bands are extremely beneficial equipment for swimmers, helping to improve strength and prevent injury. The resistance bands from Elite Athlete

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Use our bands to intensify your current workout routine or find a new one you love. Improve your strength and power on all types of muscles in your

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