Top 10 Exercises to Relieve Shoulder Pain and Increase Flexibility
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Learn how to do 10 simple shoulder exercises to relieve pain and tightness, increase your range of motion, and bring greater comfort and ease to all your movements. We also include home remedies for shoulder pain and tips to help prevent it.
Top 10 Exercises to Relieve Shoulder Pain and Increase Flexibility
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Started these exercises in the article to release shoulder pain but along with releasing the pain it has made my shoulders stronger, for me these are excellent body weight shoulder exercises.
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