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In 55 wide-ranging lists, TIME surveys the highs and lows, the good and the bad of the past 12 months
Exercise more than the recommended amounts for the longest life, study says
Exercising With Thyroid Disease
101 Best Health and Fitness Quotes - Healthy Lifestyle Quotes
Moovin' & Groovin' – Simple and Easy Ways to Stay Active - Obesity Action Coalition
Exercising to Relax - Harvard Health Publishing - Harvard Health
Physical Activity Helps Prevent Chronic Diseases
Five Benefits of Exercising in the Morning
8 Fitness Myths That Drive Experts Crazy - The New York Times
17 Health Benefits of Exercise That May Surprise You
Brain & Body: Mental Health Benefits Of Exercise - Engage for Success
Are short bursts of daily exercise or longer, less regular sessions better for your health? - ABC Everyday
How Long Does It Take to Get Fit Again? - The New York Times