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If the holidays are making it harder to prioritize movement, try this quick and effective routine.
Fitness influencer, Kayla Itsines, shares her perfect 'express
Kayla Itsines 30-Minute Bodyweight Strength Workout
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Kayla Itsines 15-Minute Low-Impact Ab Workout
Try the Full-Body Workout Kayla Itsines Created Just for Glamour
Kayla Itsines Arms and Abs Workout For Beginners
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10 Minute Full Body Workout at home!
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