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F/23/5'6 [233 lb -> 130 lb -> 130lb = -103lb] (2+ years) Transitioned from losing weight to gaining strength in the past few months. : r/progresspics
Solved Danna is 44 years old female. 5 feet 2 inches. 105
I've been going to the gym for the last 6 months, but I haven't seen any improvement in me and no increase in my body size and weight. What should I do?
Copy of 2023 PFW S2 Fitness Log Weeks 5 6 7.pdf - Fitness Log PFW Week 5: 01/30 - 02/03 Week 6: 02/6 - 02/10 Week 7: 02/13 - 02/17 Fitness Components
I've been going to the gym for the last 6 months, but I haven't seen any improvement in me and no increase in my body size and weight. What should I do?
F/23/5'2: 148-->105lbs. Couldn't be happier! : r/progresspics
Exactly 1 year apart - 5'3/123.6>117.6. Finally achieved my goal of 118 : r /PetiteFitness
F/23/5'4 [145 > 130 = 15 lbs] I reached my goal weight this morning. I didn't take any true beginning progress photos bc I didn't think I would actually stick with it.
Solved Mrs. Brown is 61 years old, is 5'3 tall, and has a
I've been going to the gym for the last 6 months, but I haven't seen any improvement in me and no increase in my body size and weight. What should I do?
I've been going to the gym for the last 6 months, but I haven't seen any improvement in me and no increase in my body size and weight. What should I do?
Do you see any visible progress? I see myself every day and can't tell if there's really much difference after 3 months of diet & working out because there's been NO weight