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Control: How I lost 110lbs in 1 year: Job, J J: 9781096327219: Books
9971 best Ogre 2 images on Pholder Progresspics, Brogress and Ketoprogress
M/31/5'11” [196lbs > 184lbs = 12lbs] 89kg -> 84kg over 4 weeks quite proud of these results and anyone trying to better themselves in whatever way possible! Love to all ❤️ : r/progresspics
F/31/4'11” [300 lbs > 190 lbs = 110 lb loss] weight loss progress : r/progresspics
M/26/5'11 [205 > 190 = 20lbs] About to end the first month of my journey. : r/progresspics
How I Lost 110 Pounds. Motivation is the first step, by Lewis Cunningham, In Fitness And In Health
My weight loss transformation] 250-190lbs (5'11/M/18) : r/pics
F/27/5'11 [300 lbs > 180 lbs = 120 lbs lost] (1.5 years and counting; in the context of PCOS, combination of IF/keto/fitness) : r/progresspics
10000 best Sizes images on Pholder
M/47/5'9 [241 lbs > 190 lbs = 51 lbs] 14 months 2/2021 to 4/2022 - goal of getting back to a weight I'm comfortable with. Calorie restriction, walks with weighted vest, standing
10000 best r/progresspics images on Pholder F/32/5'6 [356 lbs > 145 lbs = 210 lbs lost] 2.5 year journey. CICO, exercise & dedication so thankful for this new lease of life I have now.
F/33/5'11”[330>230](3yrs) struggling to accept there will always be signs of where the weight once was…struggling to accept I'll never look like I want to… : r/progresspics
110+ pounds LOST and so much more GAINED!, Community