¡Hola fitter! En este canal encontrarás rutinas de ejercicio cortas que podrás combinar para crear un entrenamiento a tu medida. Ejercicios específicos para aplanar tu abdomen, rutinas para tener unos glúteos perfectos, adelgazar piernas o tonificar tus brazos. ¡Vamos a ponernos FUERTES!
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Lattice data from Ref. [85] for L sg (q), compared to the fit for it
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The most improper job of any man is bossing other men. Not one in a million is fit for it, and least of all those who seek the opportunity. -- J.R.R. Tolkien [
Fitness: Definition, factors, and types
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