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1239 likes, 14 comments. “BYE BYE FLAT CHEST 🚀🚀 Here’s today’s workout! 👇 ✅Incline Bench Press: 3x 10-12,8-10,6-8 ✅Machine Chest Press: 3x 10-12,8-10,6-8 ✅Machine Cable Flys: 3x 10-12,8-10,6-8 ✅Upright Cable Fly: 2x 10-12,8-10 ⏰2-3 min rest”
HUGE Back Day 🎯 #backworkout #backday #fullworkout
How To: Barbell Incline Chest Press
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BYE BYE FLAT CHEST! 🔥🔥🚀 ✓Incline Bench Press: 3x 10-12,8-10,6-8 ✓Ma
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