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FORWARD BENDS Yoga Poses, Pose Directory

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Browse FORWARD BENDS yoga poses - steps, teacher queues, contraindications, modifications, variations and counter poses.

Prasarita Padottanasana Yoga (Wide Legged Forward Bend Pose), Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation

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FORWARD BENDS Yoga Poses, Pose Directory

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FORWARD BENDS Yoga Poses, Pose Directory

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