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We get the scoop on why yoga is becoming the ‘in’ thing in the city.
We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed 5 fabulous yoga
10 Minute Solution: Yoga (DVD)(2005)
Fit & Fabulous: You gotta do yoga!
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The Retreat House by Maha Abbas
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Beginner-friendly Yoga + Barre Classes in Kaneohe
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Shed pounds, get toned from head to toe, improve flexibility and more. Our easy yoga DVD from the Prevention Shop is perfect for beginners.
Easy Yoga
✨ Teacher Spotlight ✨ HAUMies, we are thrilled to introduce you to one of our fabulous resident teachers, Christine Cipra (she/her).
Look Fabulous While Getting Fit - by Sparkle Lee
The 'weigh' to a healthy lifestyle