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If you want to find out how fit you really are, try this challenge. Do as many push-ups as you can in three minutes.
Pushups and Pullups
What muscles do push-ups work? And how many to do per day., push up
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Military Fitness
Military Fitness
Workouts Content
What muscles do push-ups work? And how many to do per day., push up
What muscles do push-ups work? And how many to do per day., push up
Military Fitness