5 (513) · $ 6.00 · In stock
Over the years I have learned a few important lessons and I wanted to share the four reasons why I think yoga and fitness training are the perfect pair. Whether you are an olympic lifter, cardio lover or a weekend walker, hopefully you will find something useful!
Heather Lee - YYOGA at Home
Ankle-weighted yoga: the surprising benefit to your practice
Shop Gaiam for yoga, fitness, meditation, active sitting, and wellness
Yoga and Fitness Training are the Perfect Pair. - Heather Yoga
Best Online Fitness Classes to Try From the Comfort of Your Home
What To Wear To A Barre Class
Heather Graham, 54, displays her yoga-honed physique in itsy bitsy
25 MIN FULL BODY BURN WORKOUT // Intermediate Yoga Flow
Full Body Yoga Fitness Fusion (25 min) - with Heather Lee - 12