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Some exercises just lend themselves to bare feet—yoga, barre and pilates, for instance. But runningwithout shoes? You bet. Learn more about this popular practice, the benefits it offers and some important safety precautions.
running The Upside by
Summer Fitness Trend: The Benefits of Barefoot Running
Summer Fitness Trend: The Benefits of Barefoot Running
running The Upside by
Summer Fitness Trend: The Benefits of Barefoot Running
running The Upside by
running The Upside by
running The Upside by
running The Upside by
running The Upside by