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Fitness Testing: Cardio, Flexibility, Strength, Body Composition

Fitness Testing: Cardio, Flexibility, Strength, Body Composition

4.6 (293) · $ 11.50 · In stock

Fitness tests are used to design an informed exercise plan and may include a cardio stress test, body composition test, and endurance and flexibility test.

Fitness Components

Fitness Assessment Services

I. Matching Type. Directions: Match the Physical fitness tests in column A with the

Simple Tests to Measure Your Fitness Level at Home

At-Home Fitness Test

THPF-based test on physical fitness.

Top 10 Components of Physical Fitness

Lemery Senior High School - Supreme Student Government - Good day Lemsehians, today let us work physically and practice different exercises to have productive day. Let's study about the 5 components of