Flobody workouts will teach you how to properly engage muscles and get a great workout without putting too much stress on your joints.
FLOBODY
Flobody Body Bar Sculpt (15 Minutes)
items:Your Gliders - Introduce an element of agility and adaptability to your workout routine by incorporating gliding discs beneath your feet or
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Pozzi Kidz (u/Flobody-Janie) - Reddit
Flobody Boutique Fitness Delivered
FLOBODY (@flobodyfitness) • Instagram photos and videos
Yoga Flexer Tutorial Here is the FULL Yoga Flexer tutorial
Beginner Pilates (25-minutes)
(NEW) Flobody Gym Tutorial
FLOBODY (@flobodyfitness) • Instagram photos and videos
items:Your Gliders - Introduce an element of agility and adaptability to your workout routine by incorporating gliding discs beneath your feet or
Prop Pak
Janie Kokakis - Co-Founder - Flobody
Flobody Full-Body Workout with Janie (15 Minutes)
FLOBODY
FLOBODY (@flobodyfitness) • Instagram photos and videos
