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Even though forward folds look simple, they can be surprisingly challenging in any yoga practice! Here are five poses to build flexibility (and patience) in paschimottanasana with your FeetUp Trainer.
Even though forward folds look simple, they can be surprisingly challenging!Here are five great poses to help build flexibility (and patience) in paschimottanasana with your FeetUp Trainer.
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Enjoy all the benefits of inversions right away without pressure on your neck or spine! Expand your yoga practice with confidence, fun and freedom.
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