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Yoga is an amazing way to tone every major muscle group while also calming the mind and relieving stress in the process. Let's see some simple Yoga poses as suggested by Sarvesh Shashi Founder & CEO at Sarva Yoga, that target specific body parts.
Yoga is an amazing way to tone every major muscle group while also calming the mind and relieving stress in the process. Let's see some simple Yoga poses as suggested by Sarvesh Shashi Founder & CEO at Sarva Yoga, that target specific body parts.
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