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197.6K Likes, 260 Comments. TikTok video from Amie Fairweather (@amiefitnesss): “For all my beginners 🤍 @AYBL”. Push Day Workout. The perfect push day if you’re new to the gym. | Chest press 4x10 | Incline press 4x10 | Originalton - speed up songs.
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push workout plan for beginners|TikTok Search
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Ybl - Lemon8 Search
Ybl - Lemon8 Search
If Your New to The Gym
Save this for your next upper body day!🫡 Fit: @aybl #fyp
aybl Beginner upper body workout.💪🏼This targets your whole upper