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The fruit has a high vitamin C content, which is known to improve well-being. But researchers believe the fruit provides us with a faster and longer-lasting boost than vitamin C supplements.
What will happen if I only eat fruits and vegetables every day? - Quora
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If an apple a day keeps the doctor away, what is the utility of other fruits? - Quora
Forget apples now a KIWI a day keeps the doctor away! Eating the fruit can significantly boost your mental health in just four days, study finds - WhatsNew2Day
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This fruit can improve your mental health in 4 days: study
Are there any good reasons not to eat an Apple every day? - Quora
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How eating kiwi can improve your mental health within days
What are the healthiest fruits to eat, and what are their nutritional benefits? - Quora