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Forget sit-ups — you only need 1 kettlebell and 3 seated ab exercises to sculpt your core

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Hack squats vs trap bar deadlifts: which is better for…

Forget sit-ups — you only need 1 kettlebell and 3 seated ab exercises to sculpt your core

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Hack squats vs trap bar deadlifts: which is better for…

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Forget sit-ups — you only need 1 kettlebell and 3 seated ab exercises to sculpt your core